100 Hour Yoga Teacher Training Course

Talk Series on Yoga Philosophy and Practice

Talks by Shri.Nidhish J Nidhiri ( Director - Faculty, Prana Hills of Yoga )

 

Insightful talks on Yoga Philosphy and Practice by Shri.Nidhish J Nidhiri who is an eminent yoga teacher,writer,philosopher and presently serving as Director-Faculty at Prana Hills of Yoga.

 

 

 

 

 

 


Course Package Includes:


yoga philosophy

yoga practice

meditation


Cost For Talk Series on Yoga Philosophy and Practice

Hatha Yoga

Hatha Yoga

Raja Yoga

Raja Yoga

Tantra Yoga

Tantra

Kundalini Yoga

Kundalini

COURSE CURRICULUM


Talk Series on Yoga Philosophy and Practice Course Dates
Yoga Theory And Philosophy
  • Origin and history of Yoga.
  • Yoga and Indian tradition.
  • Paths of Yoga.
  • Ashtanga Yoga
  • Panchapranas
  • Panchakoshas
  • Yogic Diet.
  • Study of yoga sutras.
  • The Chakras.
  • Yoga and Meditation.
Practicals Of Yoga
  • Hundreds of asanas with variations.
  • Pranayama techniques.
  • Bandhas
  • Mudras
  • Shat kriyas
  • Teaching Practice.
Yoga – Anatomy And Physiology
  • The major body systems and their functions.
  • Therapeutic application of Yoga in the management of lifestyle diseases.

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