100 Hour Yoga Teacher Training Course

200 Hour Yoga Teacher Training Online Course (Yoga TTC)

Certification by Yoga Alliance International ( YAI)

 

Prana Hills of Yoga is conducting online classes as effective as regular classes. Classes will be interactive with increased instructor-student time, access to expertise, reduced cost, and flexibility. During the Asana Sessions, teachers will be monitoring and correcting the alignment. We are taking small batches only to make the online classes more effective by ensuring individual attention.  

Yoga is truly a transformative force and through our online classes, We are reaching out to as many people as possible and by this, we aim to create more peaceful, just, and harmonious societies. Fostering this culture of peace has more relevant in these turbulent times when all societies are transforming and seeking new ways to live sustainably and in harmony with the planet.

Certification - Yoga Alliance International

 

Yoga TTC (200 Hours) is an intensive teacher training in classical Hatha Yoga and Raja Yoga. The 200hrs intensive online course is unique as it offers students the opportunity to fully immerse themselves in the study and practice of classical Hatha and Raja Yoga while experiencing daily life in a highly spiritual atmosphere.It is intensive and requires tremendous amount of discipline as students not only learn the theory and philosophy of yoga but also practice asanas, pranayama, yogic kriyas and meditation on a day to day basis as the aim of the course is to encompass the physical, mental, emotional and spiritual aspects of yoga.

 

Why Our Online YTTC- 200 Hrs Programme

 

  • Yoga Alliance International standards are intended to regulate the Yoga Industry and support the integrity of a Certified Yoga Teacher or a Certified Yoga School.
  • Yoga Alliance International certifies yoga teachers from all traditions and styles and yoga schools whose teacher training programs meet the standards.
  • Yoga Alliance International Registry provides worldwide recognition of teachers knowledge, training and experience.
  • YAI Certification enhance your employability as a recognized standard for Yoga Trainer globally.
  • Employers feel confident hiring a yoga professional knowing that your training meets standards.
  • Our Online YTTC-200Hrs is equally valid as On Campus course. Our faculty and methodology is best in the industry. 

 Grab this opportunity to become an internationally valid certified yoga trainer  by sitting at your comfortable place.

 


Course Package Includes:


Vedantic Studies

Karma Yoga

Hatha Yoga

Kundalini Meditation

Vinyasa Yoga

Mind Power

Yoga Therapy

Course Fee

Exam Fee


Cost For 200 Hour Yoga Teacher Training Online Course (Yoga TTC)

15000 INR

This program is conducted online,it's a 200 hours Yoga teacher training certification Program with Yoga alliance International certification which have international validity.

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Hatha Yoga

Hatha Yoga

Raja Yoga

Raja Yoga

Tantra Yoga

Tantra

Kundalini Yoga

Kundalini

COURSE CURRICULUM


Yoga TTC 200 Hours Online/ Same course fee for Both Indian & International students Course Dates
  • January 4, 2021 - February 12, 2021
Yoga Theory And Philosophy
  • Origin and history of Yoga.
  • Yoga and Indian tradition.
  • Paths of Yoga.
  • Ashtanga Yoga
  • Panchapranas
  • Panchakoshas
  • Yogic Diet.
  • Study of yoga sutras.
  • The Chakras.
  • Yoga and Meditation.
Practicals Of Yoga
  • Hundreds of asanas with variations.
  • Pranayama techniques.
  • Bandhas
  • Mudras
  • Shat kriyas
  • Teaching Practice.
Yoga – Anatomy And Physiology
  • The major body systems and their functions.
  • Therapeutic application of Yoga in the management of lifestyle diseases.

DAILY SCHEDULE


Morning Session

  • 5.30 AM: Wake Up
  • 6.00 AM - 7.30 AM: Asanas Practice
  • 7.30 AM: Break
  • 7.45 AM - 9 AM :Yoga Philosophy

(Candidates should take food 2.30 hrs before starting the session)

Note:- Slight changes in the schedule may happen due to unforseen reasons.